The Local Guide to Shopping Health and Wellness in Waterloo Region

The Ultimate Waterloo Region Shop Local Guide – Health & Wellness

If we’ve learned anything this year, it’s that it’s even more important to find (/make) time to take a deep breath, let our feet touch the grass, and get some fresh air. Finding that centre and grounding is the key to moving forward and taking the day’s next step. Self-care can also include scheduling a massage, exercising, or taking other proactive preventative steps to build a healthful life. To help you create that calm, boost your immunity, and strengthen yourself, here is the Ultimate Waterloo Region shop local guide to health and wellness.

It is important to note that this is a living and ever-changing list. If there’s a local independent business I’ve missed, please leave a comment below or send me an email.

For more Waterloo Region Local Shopping Guides, visit the main guide page here.

HEALTH & WELLNESS

Yoga Studios

Juici Yoga

Queen Street Yoga

Fearless Heart Yoga

Pranalife Yoga

Shanti Centre

The Attic Yoga

Innovative Wellness

Moksha Yoga Waterloo

Midtown Yoga

Bethany Lee Yoga

Atlas Yoga Studio

Me Yoga

Self-Care

Fizz.Soakery Bath Bombs

Thompson Soap Co – Plant-based Handcrafted Soap

Buck Naked Soap Company – Natural Vegan Sustainable Handcrafted Soap

Wellness Centres & Spas

Three Tides Wellness

Achieve Wellness Centre

Lavender Lane

Hybrid Hair & Detox Spa

Sanctuary Day Spa

Gina’s Spa & Studio

The Waters Spa

Jolanta’s European Spa

Fitness Boutique & Small Gyms

Edge Personal Training

Depth Training

Limitless Performance

The Wreckroom

Hustl+Flow

Big Bliss

Cyclone Spin Studio

 Thank You for Supporting Local!

As mentioned above, this list is ever-changing. If there’s a local independent business I’ve missed, please leave a comment below or send me an email. Thank you for supporting your neighbours, your friends, and your fellow community members!

For more Waterloo Region Local Shopping Guides, visit the main guide page here.

Previous Post
The Ultimate Waterloo Region Shop Local Guide – Experiences
Next Post
The Ultimate Waterloo Region Shop Local Guide – Entertainment

Related Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Fill out this field
Fill out this field
Please enter a valid email address.

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Menu